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Come home to yourself.

Feel better, and feel better about being yourself.

Hello, I'm Harry...

My name is Harry MacDonald. I'm self-alignment mentor & bodyworker.

 

In essence, this means I'm someone who helps people feel more comfortable being themselves, better physically & emotionally, and less stuck in their lives.

To do this I use a wholistic approach, combining conversation with bodywork.

If you'd like to find out more about this, you can email me a question or arrange a free 15 minute clarity call by clicking the button below. 

How I got Here...

I've really been through it. Spent most of my life feeling more stuck than you can possibly imagine;

owned by my fears, frustrations and pain. I felt so much possibility wanting to emerge from within but I resisted it, so it became poison and ate me up.

Looking for answers, I began to explore healing modalities, alternative philosophies and spirituality. I tried homeopathy, acupuncture, became obsessed with nutrition (including training in HTMA).

I began meditating and seeing energy healers, sound healers, breath-workers, bodyworkers and exploring all kinds of 'inner work'. I worked with a wonderful therapist.

 

I went to workshops and trained in Reiki, explored Sound Therapy and received some tutoring in Craniosacral Therapy.  I developed my own philosophies and techniques, began developing my own approach to healing, and tutored at The College of Psychic Studies in London. 

It was a fruitful time, and many of these things helped, but I was still frozen, unhappy, and I felt incapable of living the life I longed for.

I worked harder and harder and harder as my desperation grew until, eventually, I just couldn't do it anymore. I literally couldn't. I had exhausted every last drop of will, and I collapsed.

 

I withdrew from life completely. Everything hit me in one go: All the pain; the grief; the heartbreak; the starving isolation; the infinite depth of my unfulfilled yearning and the searing frustration of unexpressed creativity. 

I was utterly destroyed by it. Shattered to pieces. Rendered barely capable of functioning. But it was a necessary destruction, and, amidst the rubble, I found what I'd really been searching for all along: Myself. 

How typical of life that it only happened once I'd stopped looking! 

 

I discovered a new sense of calm which prevailed regardless of fluctuating emotions or external circumstances. And I became much more gentle with myself. I rested here for a time, but eventually realised I still had to follow what I was inspired to create in my outer life.

 

This hasn't been easy either - and it is still, as it always will be, a work in progrees. But I have accepted that there is no other way than to keep moving forwards through my fears, defence mechanisms, and the outer challenges which arise as I do so.

 

In this way I started to experience an inkling of what true freedom feels like. This isn't to say that everything is easy now - not at all! But I do see more clearly, and I have found what I was searching for inside. Or perhaps I just stopped searching, and that was enough in itself.

My own journey, more than anything else, has equipped me with the capacity to help others find themselves, free themselves, and move towards what makes their hearts sing.

Yes, it's a lot - but's it's more worth it than can be expressed in words. If you'd like me to walk beside you & support you through that process, there's nothing which would mean more to me than to do so.

Contact

If you'd like to work with me, ask a question or arrange a free 15 minute call, contact me through my email...

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